0 = never 1 = seldom 2 = sometimes 3 = often |
No |
Habits |
Score |
1 |
Sit down for reading |
|
2 |
Watch TV |
|
3 |
Sitting in public places (e.g. meeting room, cinema) |
|
4 |
Taking public transportation for more than a hour |
|
5 |
Lying down to take a rest whenever situation allows |
|
6 |
Sit down and talk to others |
|
7 |
Sitting down after a meal (without taking wine) |
|
8 |
Driving or waiting in the car |
|
If the total score exceeds 10, you should consult your doctor or seek professional advice. |