| 0 = never 1 = seldom 2 = sometimes 3 = often |
| No |
Habits |
Score |
| 1 |
Sit down for reading |
|
| 2 |
Watch TV |
|
| 3 |
Sitting in public places (e.g. meeting room, cinema) |
|
| 4 |
Taking public transportation for more than a hour |
|
| 5 |
Lying down to take a rest whenever situation allows |
|
| 6 |
Sit down and talk to others |
|
| 7 |
Sitting down after a meal (without taking wine) |
|
| 8 |
Driving or waiting in the car |
|
If the total score exceeds 10, you should consult your doctor or seek professional advice. |